The 6 Key Reasons Why Organic Food Is More Beneficial To Us

Benefits Of Eating Organic FoodWe do tend to harp on about organic foods and why more people should be converting to eating these rather than non-organic foods, but we have good reasons for this, in fact 6 very good reasons at the very least. Here are those 6 good reasons as laid out in an article in the Help Guide.

  1. Organic produce contains fewer pesticides. Chemicals such as fungicides, herbicides, and insecticides are widely used in conventional agriculture and residues remain on (and in) the food we eat.

2. Organic food is often fresher because it doesn’t contain preservatives that make it last longer. Organic produce is often (but not always, so watch where it is from) produced on smaller farms near where it is sold.

3. Organic farming is better for the environment. Organic farming practices reduce pollution, conserve water, reduce soil erosion, increase soil fertility, and use less energy. Farming without pesticides is also better for nearby birds and animals as well as people who live close to farms.

4. Organically raised animals are NOT given antibiotics, growth hormones, or fed animal byproducts. Feeding livestock animal byproducts increases the risk of mad cow disease (BSE) and the use of antibiotics can create antibiotic-resistant strains of bacteria. Organically-raised animals are given more space to move around and access to the outdoors, which help to keep them healthy.

5. Organic meat and milk are richer in certain nutrients. Results of a 2016 European study show that levels of certain nutrients, including omega-3 fatty acids, were up to 50 percent higher in organic meat and milk than in conventionally raised versions.

6. Organic food is GMO-free. Genetically Modified Organisms (GMOs) or genetically engineered (GE) foods are plants whose DNA has been altered in ways that cannot occur in nature or in traditional crossbreeding, most commonly in order to be resistant to pesticides or produce an insecticide.

Organic Sustainable FoodsThe article also states that: “How your food is grown or raised can have a major impact on your mental and emotional health as well as the environment. Organic foods often have more beneficial nutrients, such as antioxidants, than their conventionally-grown counterparts and people with allergies to foods, chemicals, or preservatives often find their symptoms lessen or go away when they eat only organic foods.”

Growth In Popularity Of Organic Foods

The growth in popularity of organic food and drink products has risen considerably over the last decade or so and this will only continue to rise as more and more consumers and producers see the benefits of going organic. If you would like to eat or use more organic products for your business then contact Global Foods & Provisions Ltd as we have a range of quality organic ingredients that would be ideal for you. Give us a call in the first instance on 0161 660 3380.